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At Mindful Medicine and Wellness MD, nestled in the heart of The Main Line just outside of Philadelphia, we are committed to offering a wide range of healthcare services that cater to the diverse needs of our community. Alongside our direct primary care and aesthetic treatments, we are proud to offer Ayurveda, an ancient system of medicine that promotes health through balance and harmony. Led by Larry Mangel, a seasoned practitioner with over two decades of experience in integrative health, our Ayurvedic services aim to empower individuals to lead healthier and more balanced lives.

The Power of Ayurveda in Embracing Holistic Health

Ayurveda is a 5,000-year-old system of natural healing that has its origins in the Vedic culture of India. Translated from Sanskrit, Ayurveda means “the science of life” (Ayur = life, Veda = science or knowledge). It offers a rich and comprehensive outlook to a healthy life, emphasizing diet, lifestyle, exercise, rest, meditation, and the use of herbs.

Ayurveda provides guidelines on ideal daily and seasonal routines, diet, behavior, and the proper use of our senses. The philosophy behind Ayurveda is that health exists when there is a balance between three fundamental bodily humors or doshas called Vata, Pitta, and Kapha. Ayurveda offers a body of wisdom designed to help people stay vibrant and healthy while realizing their full human potential.

Larry Mangel: Leading Ayurveda at Mindful Medicine and Wellness MD

Larry Mangel, our lead Ayurvedic practitioner, brings a wealth of knowledge and expertise to our team. With over 12 years of practice in Ayurvedic medicine, Larry is a board-certified professional member of the National Ayurvedic Medical Association (NAMA) since 2014. His journey began in the world of yoga, where he was a head instructor and owner of yoga studios in the Philadelphia area. His passion for integrative health led him to delve deeply into Ayurveda, becoming a respected figure in the field and the President and founder of the Pennsylvania Ayurvedic Medical Association.

How Ayurveda Can Benefit You

Ayurveda is not just about treating diseases but preventing them and optimizing health. Here’s how Ayurveda can benefit you when you choose to explore its potential at Mindful Medicine and Wellness MD:

  • Personalized Treatment: Ayurveda recognizes the uniqueness of each individual. Larry Mangel provides personalized consultations that consider your physical constitution, emotional state, and lifestyle. This tailored approach ensures that the treatments and recommendations are unique to your needs.
  • Holistic Wellness: Beyond physical health, Ayurveda also addresses emotional and mental balance. Through techniques such as yoga, meditation, pranayama (breath work), and dietary adjustments, Ayurveda helps you achieve a state of well-being that encompasses all facets of life.
  • Natural Remedies: Ayurveda makes extensive use of natural herbs and substances for healing. These remedies aim to cure the root cause of illness rather than just treating symptoms, thereby providing a more sustainable form of health management.
  • Chronic Disease Management: For those dealing with chronic conditions, Ayurveda offers a complementary method to manage symptoms and improve quality of life. It can be particularly beneficial for issues related to digestion, stress, hormonal imbalances, and chronic pain.

Begin Your Journey with Ayurveda in The Main Line

Whether you’re looking to manage stress, improve your diet, or seek relief from chronic illness, Ayurveda can offer you insights and practices that may transform your approach to health and wellness. Under the guidance of Larry Mangel, Mindful Medicine and Wellness MD provides a compassionate and thorough approach to Ayurvedic medicine.

We invite you to experience the profound benefits of this ancient science. Contact us today to schedule a consultation and begin your journey to holistic health with Ayurveda at Mindful Medicine and Wellness MD.

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Satisfied Patients

Dr. Girson was the first doctor in many years to actually take the time to understand my holistic health concerns. She is both empathetic and knowledgeable, listening to what I said and hearing what I could not articulate. Thanks to her, i feel better than I have in many years.
Naa Yirenkyi
Dr. Lily Girson has a caring bedside manner and spends a lot of time with my daughters and I. She focuses on preventive care but is skilled at diagnosing when issues arise.she leverages technical tools but is warm and listens attentively to concerns during appointments.
Shawna Koch Mishael


915 Montgomery Avenue, Suite 309
Narberth, PA 19072

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