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More access. More time. More care.

Access and time with your doctor! How doctor patient relationships should be without
the interference of insurance dictating what can and can't be done.

Welcome to Mindful Medicine and Wellness MD,
a Direct Primary Care Medical Office

At Mindful Medicine and Wellness MD, we believe in providing compassionate, patient-centered healthcare that empowers individuals to lead healthier and happier lives in the way that medicine should be practiced, the DPC method. Led by Dr. Lily Girson, our practice offers comprehensive primary care services with a focus on prevention, wellness, and personalized attention. However, unlike traditional fee-for-service models, DPC practices do not rely on insurance reimbursements for each service provided. Instead, patients pay a predictable monthly fee for unlimited access to their primary care provider and a set of comprehensive services, fostering a more personal and direct relationship between patients and their physician.

About Us

Located in the heart of The Main Line just outside of Philadelphia, Mindful Medicine and Wellness MD is dedicated to serving the diverse healthcare needs of our community. Dr. Lily Girson is a board-certified primary care physician with a passion for holistic health and a commitment to building strong doctor-patient relationships. With her expertise and compassionate approach, Dr. Girson strives to provide each patient with the highest level of care and support.


Services We Offer

  • Acute and Non-acute office visits
  • Chronic disease management
  • Preventive care
  • Wellness visits
  • Well-woman care
  • Well-child care
  • Sports physicals
  • School physicals
  • Weight loss
  • Smoking cessation
  • Healthy Lifestyle Counseling
  • Behavioral Health and basic counseling
  • Removal of benign skin lesions/ warts
  • Simple dermatology procedures
  • Abscess Incision and Drainage
  • Wound repair and sutures
  • Ear wax removal
  • EKG
  • Blood Draws
  • Joint Injections with a small fee for supplies
  • Aesthetic Services & Botox
  • Ayurveda Consults for an additional fee
  • Retreats for an additional fee

Our Approach

At Mindful Medicine and Wellness MD, we take a proactive approach to healthcare, emphasizing preventive care, lifestyle management, and patient education. We believe in treating the whole person, not just the symptoms, and we work collaboratively with our patients to develop personalized care plans that address their unique needs and goals.


The Power of Ayurveda

Ayurveda is a 5,000-year-old system of natural healing that has its origins in the Vedic culture of India. Translated from Sanskrit, Ayurveda means “the science of life” (Ayur = life, Veda = science or knowledge). It offers a rich and comprehensive outlook to a healthy life, emphasizing diet, lifestyle, exercise, rest, meditation, and the use of herbs.


Why Choose Direct Primary Care for Your Healthcare Needs?

Personalized Care: Dr. Girson provides individualized attention and takes the time to listen to your concerns. In most traditional fee-for-service practices, physicians have 15-20 minutes per patient. Dr. Girson will give you the time that you need, rarely with any constraints on time.

Accessibility: We offer convenient appointment scheduling, same-day or next-day appointments, and often “visits” can be done over the phone or even text from the comfort of your home with close follow-up in the office when appropriate.

Comprehensive Services: From routine check-ups, chronic disease management, acute care, aesthetics, and holistic health through the teachings and practices of Ayurveda and lifestyle medicine, we offer a wide range of services to meet your healthcare needs.

Community-Centered: Proudly serving The Main Line, we are committed to supporting the health and wellness of our local community.


Monthly Membership Pricing



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*Needs a parent/adult guardian member to register
**College students with valid ID for academic year: $59 /month, please contact the office for the shortened enrollment

Non-Member Fees

Acute care $119 per visit, follow up visit $99

Other Primary Care Clinics
Unrushed appointments
Patient-centered health care
Same or next day appointments
Unlimited well/sick visits
Direct weekday access to physician (9am-5pm)
Emergency consultations
Chronic disease management
Urgent response to symptoms
Wholesale cost prescriptions
Fast refills/in-house dispensary
Option for home visits
Labs and imaging discounts

Hear From Our
Satisfied Patients

Dr. Girson was the first doctor in many years to actually take the time to understand my holistic health concerns. She is both empathetic and knowledgeable, listening to what I said and hearing what I could not articulate. Thanks to her, i feel better than I have in many years.
Naa Yirenkyi
Dr. Lily Girson has a caring bedside manner and spends a lot of time with my daughters and I. She focuses on preventive care but is skilled at diagnosing when issues arise.she leverages technical tools but is warm and listens attentively to concerns during appointments.
Shawna Koch Mishael

Our Team


Dr. Lily Girson

Dr. Girson is a board-certified Family Medicine physician. She received her medical degree from Sidney Kimmel Medical College at Thomas Jefferson...

Read More about Dr. Lily Girson

Larry Mangel

Larry has been involved in integrative health for over 20 years. Originally, he owned Yoga studios in the Philadelphia area, as well as head...

Read More about Larry Mangel
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915 Montgomery Avenue, Suite 309
Narberth, PA 19072

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